Eating Fiber During Pregnancy May Cut Risk of Preeclampsia

Wash. Post/HealthDay News: Dietary Fiber Cuts Risk of Pregnancy Complication, by Amanda Gardner:

THURSDAY, July 17 (HealthDay News) -- Eating more fiber during the first trimester of pregnancy seems to reduce the risk of developing preeclampsia, a potentially fatal condition characterized by elevated blood pressure.

The finding appears to be another good reason for pregnant women to maintain good fiber intake, one expert said.

"There's not really a downside to taking more fiber," noted Dr. Jennifer Wu, an obstetrician/gynecologist at Lenox Hill Hospital in New York City. "Many women suffer from constipation in pregnancy, and it can only help that. If you can increase your fiber anyway for constipation, it may also decrease preeclampsia."

There are other benefits to increasing fiber intake, including lowering blood pressure.