Thursday, May 25, 2017

How to Stop Checking Your Email, Messengers, and Social Media

At Attorney at Work, Alexey Pisarevsky addresses the problem of too many emails and social media contacts eating up too much of the work day. Here is an outline of his suggestions on how to deal with the problem:

Completely turn off notifications for all services on both your phone and computer. 

 Artificially limit the number of times you open distracting services. 

 Understand that nothing will happen if you don’t respond right now. 

  Get used to the fact that Inbox Zero is impossible in today’s world.

 Organize your work so that no one distracts you. 

  Meditate

 You can read the full explanations here.

(ljs)

https://lawprofessors.typepad.com/legal_skills/2017/05/how-to-stop-checking-your-email-messengers-and-social-media.html

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