Wednesday, January 30, 2013
“But frustration, negativity and the daily grind can bring even the best Russell Crowe look-like to tears. So how can you reframe your professional life and zing your brain back into peak performance?” Consultant and criminal defense attorney Ryan Sullivan suggests five ways to bring positive thinking and a positive attitude to your professional life (greatly abridged from Attorney at Work):
1. Rekindle an old romance. Still harboring fantasies about being a scientist? Playing the lead in a Broadway musical? Was Freudian analysis your thing in college psych class? Whatever it is, dig around and find out how to put some aspect of it into your practice today
2. Don’t just strategize, empathize. If another [opposing attorney’s] antics are driving you bananas, pause a moment to think why this person might be making those choices.
3. Don’t pooh-pooh the positive. Ignoring the positive is like walking over $100 bills without bending down to pick them up. Quit pooh-poohing and pick up the money, people!
4. Pass on the show-and-tell. But beware the temptation to unnecessarily unload burdens on your fellow professionals. Be a source of encouragement to others in the workplace, not a toxic dump.
5. Make Audrey Hepburn proud Make like Audrey and be a persuasive, intelligent and charming advocate. There’s nothing more effective than showing genuine, competent warmth towards those around you.