Monday, June 19, 2017

Make Time for Exercise

We encourage our students to get regular exercise to relieve stress, improve sleep, and stay healthy. Most experts recommend 150 minutes of exercise a week - usually in five 30-minute increments. Inside Higher Education had a recent post focused on tips for graduate students on prioritizing fitness as part of their schedules. Even more important perhaps for law students! The blog post is here.

https://lawprofessors.typepad.com/academic_support/2017/06/make-time-for-exercise.html

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