Monday morning lite -- Nutrition Quiz

Here's a fun little nutrition quiz from the Sacramento Bee:

Nutrition Quiz

Sodium in excess is evil – or so they say. We're always told to cut down on soy sauce consumption, for example. But a new study in the Journal of Food Science says soy sauce used instead of salt in the cooking process can significantly reduce sodium levels in foods while maintaining the "perception of saltiness." Take our salty quiz about soy sauce and the new study.