Wednesday, August 6, 2014

Get Comfortable Being Uncomfortable

Get comfortable being uncomfortable. This is my mantra for law school, the bar exam, the practice of law. There are always unknown factors and more than one right answer. You have to do your best to be prepared for anything but it still might not be enough. Certainty, absolutes, and complete control are not common. When asked a question, most lawyers answer with, “It depends…” Studying for the bar exam is a real test in getting comfortable being uncomfortable. You struggle to learn a massive amount of material yet are tested on only a fraction of it, and your score depends on how well others do. It’s a nerve-wracking process. I talk to my students about what it takes and how they will feel but I also experience it with them. Each summer during bar prep I do something that makes me uncomfortable. This year I decided to run. Every day. For the entire bar prep period and through the bar exam (66 days). Yes, I’m a runner but I hadn’t been consistent and was definitely not in peak condition. I had never run this many consecutive days and I kept making excuses to not do this challenge. I was a little scared that I would fail, which is exactly why I had to do it.  Before I started I set some ground rules for myself: each week I would take a max of 2 “rest” days (under 2 miles) and do at least 1 challenging run (high mileage, hills, etc.). I would also go public (facebook) so I couldn’t make excuses. Then I started running. I started out cautious because I was afraid I’d get worn out. I realized that was wimpy and kicked it up a notch. I added cross-training two days a week to build up strength. And I kept running. By the end, I ran almost 200 miles in 4 states, lost a few pounds, and got some killer tan lines. I also learned a lot about myself and what it means to get comfortable being uncomfortable. Of all the challenges I have done, this is the one that most connected me to what my students are going through. Here are just a few take-aways:

(1)   If you don’t take a break every now and then, you’ll get worn out and crash.

(2)   There is rarely a good reason not to run but there are a lot of excuses.

(3)   If you don’t have a plan you’ll find yourself running at 9:30pm and again at 6:30am the next day.

(4)   A bad run is still a run and you will benefit from it.

(5)   You must believe in yourself but don’t underestimate the importance of friends and family.

Get comfortable being uncomfortable. That’s what it’s all about.

KSK

http://lawprofessors.typepad.com/academic_support/2014/08/get-comfortable-being-uncomfortable.html

Advice, Bar Exam Preparation, Encouragement & Inspiration | Permalink

TrackBack URL for this entry:

http://www.typepad.com/services/trackback/6a00d8341bfae553ef01a3fd39d6ef970b

Listed below are links to weblogs that reference Get Comfortable Being Uncomfortable:

Comments

Post a comment