Wednesday, April 2, 2008

Excellent Piece on Willpower (Related to Studying for Exams)

From the New York Times, Wednesday, April 2, 2008
Op-Ed Contributors: SANDRA AAMODT  and SAM WANG, 
Tighten Your Belt, Strengthen Your Mind

http://www.nytimes.com/2008/04/02/opinion/02aamodt.html?ex=1364875200&en=f5df03cfd6225f41&ei=5124&partner=permalink&exprod=permalink

"On the other hand, if you need to study for a big exam, it might be smart to let the housecleaning slide to conserve your willpower for the more important job. Similarly, it can be counterproductive to work toward multiple goals at the same time if your willpower cannot cover all the efforts that are required. Concentrating your effort on one or at most a few goals at a time increases the odds of success.
Focusing on success is important because willpower can grow in the long term. Like a muscle, willpower seems to become stronger with use."

(Rebecca Flanagan--I apologize--I keep forgetting to add my name!)

http://lawprofessors.typepad.com/academic_support/2008/04/excellent-piece.html

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Comments

Studying for an exam is stressful and mentally draining, especially if it's a test that would determine your marks for the semester. Study in the proper manner can help in achieving the best results. Focus on reaching your goals and find your motivation in them.

Posted by: Aurora Orsini | Nov 4, 2011 5:37:52 AM

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